Period Underwear
Guide

Introduction and overview

After decades of using disposable feminine hygiene products such as tampons and sanitary napkins, women wearing period underwear have turned to a revolutionary alternative that promises to be more convenient, greener, healthier and cheaper. In this guide you will find answers to the most common questions about period underwear:

1. What is period underwear?

Period underwear replaces feminine hygiene products or can be worn in addition to these, such as tampons, sanitary napkins or menstrual cups.

Standard period underwear can only be worn in combination with tampons, sanitary napkins and menstrual cups. High quality period underwear absorbs the menstrual flow and locks it in. It can, in this case, actually replace feminine hygiene products altogether. However, it can also be worn in combination with tampons, sanitary napkins and menstrual cups.

No matter which type you choose, period underwear certainly protects against stains and definitely offers more security during your period than conventional underwear.

2. How does period underwear work?

2.1 Protection area

The protection area, made up of different fabric layers, represents the core function of any period panty. While regular underwear consists of one or two fabric layers at the crotch, period underwear is made of multiple layers. For most period panties, the protection area is limited to the crotch. However, there are also period panties where the protection area is higher up, thus providing additional security, e.g. while wearing at night.

2.2 Liquid barrier

Period underwear has a liquid-impermeable layer that prevents the leakage of blood or liquid, protecting against spills and stains. Breathable premium period panties, with a special combination of 4 to 5 layers, additionally ensure that the menstrual flow is absorbed.

2.3 Comfort

Due to the use of several fabric layers, period underwear is a tiny bit thicker, but when wearing it, this can hardly be noticed. Besides, they are just as comfortable as regular underwear.

3. What are the benefits of using period underwear?

The use of period underwear has some definite advantages:

3.1 Reliable protection

Period panties provide reliable protection against leakage and stains. If you find you are worried about spotting and leaks during your period, period panties are a great solution. They are also more comfortable than sanitary napkins and panty liners.

3.2 Avoid irritation

Another advantage of period underewear is that no tampons or menstrual cups need to be inserted into the body. Thereby, the vaginal mucosa does not get irritated and dried out.

3.3 Body positivity

For decades, menstuation has been considered embarrassing, something that needs to be kept secret and hidden. Women who wear period underwear want to change their attitude toward menstruation. Anyone who wears period underwear understands menstruation as a natural process that makes every woman uniquely feminine and should be accepted as it is.

3.4 Protect the environment

Each woman uses about 10,000-17,000 tampons or sanitary napkins / panty liners thoughout her life, depending on individual needs. Disposable feminine hygiene products thus cause a huge amount of waste. Period underwear represents an excellent alternative to these disposable feminine hygiene products. They are environmentally friendly, plus they save you a lot of money at the same time.

3.5 Ideal for first periods

For teenagers undergoing their first menstrual cycles, period panties can provide optimal support. "Knowing your cycle" is not easy in the early months and years. Unexpected bleeding can lead to stress, period underwear can give theses teenagers peace of mind.

4. What are the disadvantages of period panties?

Changing period underwear when you are not at home can be awkward because you have to remove your pants as well. The storage of the used panties can also be a hassle. Carrying along a simple plastic bag in your purse will solve this problem easily though.

5. How much blood will period undewear absorb?

Just as tampons and sanitary pads have different absorption capacities to fit your needs, so does period underwear. Period panties are available with a light, medium or high level of absorbency. Period panties with a high level of absorbency can, for example, absorb the quantity of blood that matches that of three tampons and are thus particularly suitable for the night.

The cut oft the period panty is also closely related to its absorption capacity. A period panty in thong style, for example, can hold less blood than a generously cut period panty with full coverage and therefore with a larger protection area.

6. Is period underwear hygienic?

High-quality period panties are breathable and stay dry and fresh longer. However, it is important to change your period panty regularly and ideally rinse them out before they are machine washed.

7. How do I wash and care for period panties?

Most suppliers of period underwear recommend rinsing out your period panties by hand. Some brands can also be washed in the machine at low temperatures. Be sure to check the label. It is important not to use fabric softeners when washing menstrual underwear, as this may reduce the function of the integrated liquid barrier.

Only few period panties on the market are suitable for the tumble dryer, so they should be air dried. The drying time is a bit longer due to the multi-layer protection area. It is important not to hang period panties up too close to each other when drying. Period panties can also be dried close to a radiator or in the sun.

8. What experiences do women make with period underwear?

Testimonials on the internet show that many women are looking for alternatives to traditional disposable feminine hygiene products. Most women who try period underwear find this to be a positive experience. They love the new feel and do not want to miss period underwear anymore.

9. Where can I buy high-quality period underwear in Germany and Europe?

Premium period underwear is available at femtis - PERIOD UNDERWEAR - Germany. femtis also delivers to Switzerland, Austria, Great Britain und USA.